Online Individual Therapy

Dreaming of your perfect life, instead of living it?

Become a more confident individual. Feel truly happy. Heal your soul.

Fix your relationship even if you’re the only one that wants to work on it.

Attract your ideal partner, overcome negative beliefs and stop repeating the same unhealthy patterns.

 

Initially I had some reservations of seeking therapy, but ultimately I did for my relationship issues. Once I started my online therapy sessions with Sarah, I felt comfortable pretty quickly. I found it to be valuable to share my issues with Sarah, to be completely open in a way that I couldn’t with friends. Sarah gave me interesting perspectives that only a professional therapist can. I ended up with increased confidence and clarity as a result, and for that I am forever grateful.

Ankur J.

5 Star Review on Yelp

Are you tired of struggling with the same frustrations – feeling like there has to be more than this? You try to be more positive, enjoy your life, and not worry about the future but it’s not working. Therapy and self exploration can provide you with emotional freedom and a renewed pleasure in life. You don’t have to settle anymore.

Maybe you are in a relationship that you know needs help but you are the only one willing to come to therapy. Individual therapy can help you find the happiness and connection you’ve always wanted even if you are the only one working on it.

Maybe you are starting to lose hope that you will ever find your ideal partner. You feel like you only attract the men and women you don’t want and the ones you like always seem to leave. 

Maybe you’ve recently experienced a bad break up or divorce and you need some help getting back on track. Intimacy is something that seems scary right now and you just don’t understand modern dating.

 

You are not alone. I can help.

I found Sarah when I was really struggling with postpartum depression and struggling in my marriage. I had been to therapists before in person and had a hard time getting what I was looking for. I decided to try a web based, video style therapy as a last ditch effort. I am so glad that I decided to go in this direction. I have been working with her for a couple of months and I can already see a difference in my marriage and myself. I really like how easy she is to talk to. I don’t feel judged or awkward about what discuss. I am learning things about myself that I never realized, and I am so grateful for the person I am becoming. With Sarah’s help, I am becoming more positive and loving. Friends and coworkers have even noticed a positive change in my demeanor. I would highly recommend Sarah to anyone who feels like they need a knowledgeable therapist who is understanding, and willing to work with each need you may have.

Meagan L.

5 Star Review on Yelp

Can You Relate To These?

  • I’ve been hurt in love before, so I avoid taking risks and putting myself out there emotionally.
  • I’m lonely and don’t think I’ll ever find a ‘good enough’ relationship.
  • I feel frustrated that I keep making the same relationship mistakes over and over again, but I don’t know how to stop.
  • I feel scared and distrustful whenever I get close to someone, so I pull away and keep my distance.
  • I lack the confidence to be open and vulnerable and express myself fully.

But how do you know this will work when so many things haven’t?

The work we will do together is different. It’s deeper. It’s personalized.

I will help you uncover patterns and unconscious beliefs that are guiding your behavior and creating unwanted results in your life.

I will help you take action that will change those beliefs and patterns and provide real results in your life.

You can make decisions today that will help you break free from unhealthy and unhappy relationship patterns once and for all. 

You can add more fulfillmentjoy, and intimacy to your life when you take intentional action.

NO MATTER what’s preventing you from having the life you so desperately want, I’ve seen it before—and have the steps you can take to create a life and relationship you love. 

 

Dr. Sarah really helped me figure out whether or not I wanted to stay in my relationship. I sought therapy at a time when I was feeling really conflicted. My girlfriend was pressuring me to get married and I wasn’t sure she was the one but I also wasn’t sure I wanted to let her go either.

Sarah recommended books for me to read that helped me understand my girlfriend’s perspective better and helped me understand more about my own fears and hesitation. She also pushed me to have conversations with my girlfriend that I never would have initiated otherwise and they all turned out to be really good! She gave me suggestions for how to bring things up and how to say them in a way that wouldn’t hurt my girlfriend or start a fight.

As a guy, I don’t really talk about my relationship with many of my friends like my girlfriend does and it was nice to have a person to talk to and get different perspectives and advice.

Martin K.

5 Star Review on Yelp

If you’ve recently thought to yourself, “I’m serious about making a change in my life” this is for you…