Online Individual Therapy
Are you tired of struggling with the same frustrations – feeling like there has to be more than this? You try to be more positive, enjoy your life, and not worry about the future but it’s not working. Therapy and self exploration can provide you with emotional freedom and a renewed pleasure in life. You don’t have to settle anymore.
You are not alone. I can help.
- I’ve been hurt in love before, so I avoid taking risks and putting myself out there emotionally.
- I’m lonely and don’t think I’ll ever find a ‘good enough’ relationship.
- I feel frustrated that I keep making the same relationship mistakes over and over again, but I don’t know how to stop.
- I feel scared and distrustful whenever I get close to someone, so I pull away and keep my distance.
- I lack the confidence to be open and vulnerable and express myself fully.
But how do you know this will work when so many things haven’t?
The work we will do together is different. It’s deeper. It’s personalized.
I will help you uncover patterns and unconscious beliefs that are guiding your behavior and creating unwanted results in your life.
I will help you take action that will change those beliefs and patterns and provide real results in your life.
You can make decisions today that will help you break free from unhealthy and unhappy relationship patterns once and for all.
You can add more fulfillment, joy, and intimacy to your life when you take intentional action.
Sarah recommended books for me to read that helped me understand my girlfriend’s perspective better and helped me understand more about my own fears and hesitation. She also pushed me to have conversations with my girlfriend that I never would have initiated otherwise and they all turned out to be really good! She gave me suggestions for how to bring things up and how to say them in a way that wouldn’t hurt my girlfriend or start a fight.
As a guy, I don’t really talk about my relationship with many of my friends like my girlfriend does and it was nice to have a person to talk to and get different perspectives and advice.