If you’re considering counseling you might be wondering, “How long does couples therapy take to work?” Read more to find out.
Do you struggle with communication in relationships? Explore how attachment style affects communication and what you can do about it.
If you’ve been struggling with anxiety, depression or PTSD you may have heard about EMDR therapy. But what is EMDR good for? Find out now.
Want to work with your partner to relieve stress, reduce conflict and better regulate emotions? Learn more about co-regulating for couples.
If you’ve been struggling with relationship issues, you may be considering couples therapy. But can couples therapy make things worse? Find out.
Are you thinking about taking a break in a relationship? Read our expert guide first, with insights from our couples therapists.