Couples Learn Blog
Attachment Theory for Adults: What is Your Attachment Style?
Learn more about attachment theory for adults and discovery your attachment style in relationships, whether you experience anxious attachment, avoidant attachment, secure attachment or anxious avoidant attachment.
Emotionally Focused Couples Therapy (EFT): Is It Right For You?
When searching for couples therapy, there are a lot of options out there, including Emotionally Focused Couples Therapy (EFT). It can be challenging to determine what type of therapy or therapist is right for you and your partner. Many therapists working with...
At Home Activities For Couples During Coronavirus Self-Quarantine
If you are feeling anxious and unsure about what to do while you are at home because of the coronavirus self-quarantine, you are not alone! At home activities for couples and families are at the top of everyone’s minds as we hunker down and do our part to help flatten...
Imago Therapy: Is This Couples Therapy Right for You?
When you are searching for a couples therapist, it can be challenging to know if a therapist is good and what modality of couples therapy would be a good fit for you. To find a skilled therapist, I recommend seeing someone who has advanced training in a specific...
Age Gaps In Relationships: How Much Is Too Much?
What do Beyoncé, Blake Lively, and Amal Clooney have in common? Besides being wildly famous, successful, and impeccably dressed, they are all also married to men who are at least ten years their senior. While age gaps may have been a big deal thirty years ago, they...
Signs of a Codependent Relationship & How To Fix It
Do you worry more about your partner than you do yourself? Do you find yourself trying to control his or her behavior by manipulating him or her? Are you constantly making excuses for things that he or she does? Do you hide the things that your partner does from your...