Are experiencing sliding vs deciding in relationships? Learn how to spot the signs – and why this could negatively impact your relationship.
Deciding to start therapy is a huge milestone in life. After all, what could be more important than committing to work on yourself? But does your therapist accept your insurance? Here’s why you should no longer look for one that does!
If you're the New Years Resolution type, you might be busy getting your resolution ducks in a row. Maybe you’re hoping to read more in 2024 or finally write that novel you’ve been dreaming about. Perhaps you want to get to the gym five days a week or start meditating...
Is your relationship struggling after betrayal? Learn how to rebuild trust after betrayal & how couples therapy can help you move forward.
Struggling with trust challenges? Learn how to build trust in relationships with research-backed tips from a couples therapist.
Wondering if couples counseling is right for you? Explore 14 common myths about couples therapy – debunked by a couples therapist.